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Discover the most common types of germs and how to help prevent them from spreading.
Germs are microorganisms that invade our bodies and make us sick. Because germs are everywhere, protecting yourself and your loved ones can sometimes be difficult.
Knowing what germs are and how they spread increases your chances of avoiding various infections they cause.
The four major types of germs are:
Bacteria
Bacteria are the most common type of germs that penetrate our bodies to feed upon their nutrients and energy to survive and multiply. Food poisoning is a common example of a disease caused by bacteria. But don't worry, here’s how you can protect yourself from food poisoning.
Viruses
These germs need a living host (animal, plant, or person) to stay alive, grow, and reproduce. Chickenpox, ebola, measles, and flu are some of the most common diseases caused by viruses.
Fungi
They are multi-cell, plant-like organisms that prefer damp and warm places and need a living host to survive. Ringworm athlete's foot, toenail fungus, yeast infections, and jock itch are some of the most common fungal infections.
Protozoa
These organisms prefer moisture and often spread waterborne diseases. In addition, some protozoa cause intestinal infections that can lead to diarrhea, nausea, and belly pain.
There are several ways through which germs can get into your body, including:
By adopting the following hygiene habits, you can protect yourself and your loved ones from germs.
Hand Hygiene
Disinfect regularly touched surfaces
Clean your clothes