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Are you washing your hands the right way? Seems like there’s a wrong way too
According to the Centers for Disease Control and Prevention (CDC), handwashing is one of the most effective ways to prevent bacterial and viral infections and diseases.
Your hands accumulate dirt, dust, germs, bacteria, and other impurities throughout the day by touching surfaces and objects. The same contaminated hands are the prime reason for the spreading of various illnesses.
Regular handwashing can limit the transfer of microbes, such as bacteria and viruses. However, many people do not wash their hands properly or long enough to eliminate the germs.
In this article, we’ll look at the correct handwashing steps you must follow to ensure that your hands are free of harmful microorganisms that pose serious risks to your health.
You must know how to wash your hands simply because it helps you effectively remove germs from your hands.
Germs are veterans when it comes to hiding - see where else they can hide? If they are not kicked off your body, they will strike when the time is right, and what’s the result? You get ill.
You must wash your hands to stop this from happening, so it is important to know if you are doing it right. As we take home care seriously, personal care should also be considered equally important.
Proper hand washing is necessary to reduce the risk of
Washing hands correctly breaks the outermost layers of bacteria and viruses and ultimately kills them.
Now when should you wash your hands? Although you should wash your hands frequently. Here are some instances where you must always wash your hands:
Before and after:
After:
Knowing the following hand washing steps guarantees a healthy you and society:
There are different types of handwashing, including:
This handwashing involves soap and water, ideal for removing visible dirt after using the toilet and preparing food, and lasts a few seconds.
This handwashing uses water and antimicrobial soap. It removes or destroys microbes on the skin.
Medical professionals may use this method before touching a high-risk patient or after contact with someone with an infection.
Before all surgical procedures, medical professionals perform this handwashing involving water and antiseptic soap. It lasts for at least 2 minutes.
When soap and water aren’t available, disinfecting your hands with hand sanitizer or antibacterial multiuse wipes can be a viable option.
Like handwashing, the effectiveness of hand sanitizers depends on using the right technique.
To apply hand sanitizer properly, follow these steps: